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9 Tips To Keep Your Teeth Healthy This Thanksgiving

man with delicious turkey for holiday dinner with beautiful family Happy Thanksgiving! Food, family, and friends are all part of the holiday season. Thanksgiving is no exception. We celebrate Thanksgiving by giving thanks for all the blessings we have in our lives. But it’s also a time to indulge in our favorite foods!

This can be a problem for our teeth. We all know that sugary and starchy foods are not good for our teeth. But it’s hard to resist all the deliciousness surrounding us during the holidays. That’s why we must be extra vigilant about our dental hygiene this time. Your teeth will thank you for taking good care of them.

You can also keep your teeth healthy this Thanksgiving by following these 9 tips:

Avoid foods high in sugar and acid: Sugary and acidic foods can damage your teeth. So, it’s best to avoid them.

Eat plenty of fruits and vegetables: Fruits and vegetables contain fiber which is good for your teeth and gums. They also help to clean your teeth as you eat them.

Drink lots of water: Water helps to flush away food particles and bacteria from your mouth. It also helps to keep your saliva levels high, which is good for your teeth and gums.

Don’t smoke: Smoking is terrible for your overall health and oral health. It can cause gum disease, tooth decay, and even cancer. So, it’s best to avoid it altogether.

Brush and floss between meals: Thanksgiving favorites can also stain your teeth. The two biggest culprits are red wine and cranberry sauce. That’s why cleaning, flossing, and using mouthwash between meals are imperative.

Use a straw: When drinking sugary or acidic drinks, use a straw to help keep the liquids away from your teeth.

Chew sugar-free gum: Chewing sugarless gum after meals can help remove food particles from your teeth and freshen your breath.

Don’t bite your nails: Biting your nails can damage your teeth and gums.

Visit the dentist regularly: The best way to keep your teeth healthy is to visit the dentist for regular cleanings and checkups.

Let us keep your teeth looking great! Colorado residents from Denver, Fort Collins, and nearby areas can visit our modern and inviting dental office. You can schedule an appointment at Adler Advanced Dentistry by calling 303-500-8637.

Can I Get Invisalign® After Having Braces?

mother and child in yellow hats with autumn yellow leaves walking outside on the city park in autumn 2 It’s National Orthodontic Health Month, and we’re here to give you the answers to all of your orthodontic questions! Today’s question is: can I get Invisalign after having braces?

The answer is yes! You can get Invisalign after having braces. Many people choose to do just that.

Invisalign After Braces: What You Need to Know

Assuming you are a teenager or adult who has had braces in the past, you may be a good candidate for Invisalign. Invisalign is an alternative to traditional braces that uses clear, removable aligners to straighten your teeth gradually. Because Invisalign is nearly invisible, many people choose this treatment option for its cosmetically-appealing nature.

If you’re considering switching from braces to Invisalign, we recommend you talk to your orthodontist about it. They’ll be able to give you specific advice based on your situation.

Here are a few things to keep in mind if you’re considering making the switch from braces to Invisalign:

1. You may need a retainer. Even if your teeth are perfectly straight after having braces, there’s always a chance that they could shift back out of place. Wearing a retainer helps to prevent this from happening.

2. You might need a fewer number of aligners than someone who has never had braces. This is because your teeth are already partially aligned from wearing braces. As such, you may only need to wear Invisalign for a shorter period than someone who has never had braces.

3. You may need to wait a while before getting Invisalign. This is because your teeth need to fully recover from having braces before you can get them fitted for Invisalign aligners. Your orthodontist can tell you when your teeth are ready for the switch.

4. Your orthodontist may recommend that you wear traditional metal braces again. In severe cases of misalignment, a more comprehensive treatment than Invisalign is necessary. Fortunately, dental technology updates have decreased the time needed to wear traditional brackets and wires. Depending on the type of braces you are wearing, orthodontic treatment through braces can take anywhere from six months to 30 months.

Adler Cosmetic & Family Dentistry can help you with Invisalign if you’re interested! Schedule a consultation with us by calling 303-500-8637. As a Boulder, CO-based practice, we serve patients of all ages

Celebrating Gum Care Month: Dental Tips For Achieving and Maintaining Gum Health

man suffering acute toothache jaw pain Gum Care Month is an annual campaign to raise awareness about the importance of gum health. The campaign runs throughout September and encourages people to take care of their gums by brushing, flossing, and visiting the dentist for regular check-ups.

In honor of Gum Care Month, please pay attention to your gum health and take steps to improve it. Whether you’re just starting to take care of your gums or you’ve been paying attention to your gum health for years, this holiday is the perfect time to renew your commitment to taking care of your gums.

So what are you waiting for? This September, take action for your gum health and start taking steps to improve your gum health today.

What’s Gum Disease?

Periodontitis, also known as gum disease, damages the soft tissue around your teeth and, when left untreated, can destroy the bone that holds them in place. Tooth loss or loosening can occur as a result of periodontitis. Most cases of periodontitis are preventable.

What’s Tooth Decay?

Tooth decay remains a relatively unknown problem, despite its prevalence. Eventually, tooth decay can lead to cavities and other problems caused by acidic damage to the enamel.

There are many causes of tooth decay, including sugary drinks, acidic foods, and poor oral hygiene. However, the best way to prevent tooth decay is to brush your teeth regularly and visit the dentist for regular check-ups.

Often, tooth decay occurs between the teeth, and dental floss is the only thing that will reach those areas to prevent decay.

If you think you may have tooth decay, it’s important to see a dentist as soon as possible. The sooner you catch the problem, the easier it will be to treat.

Prevention is the Key

Spending those dollars on health care is the best investment you can make. When it comes to dental care, the more you do at home and come in for your maintenance, the better off you will be in terms of prevention and keeping your mouth and body healthy.

Request a Consultation

Do you need a family dentist in Boulder, Colorado? Count on us for the best dental treatments to prevent tooth decay and other dental problems for you and your family. Please get in touch with Adler Cosmetic & Family Dentistry if you have any questions. If you would like to schedule a consultation, you can reach us at 303-500-8637. 

How National Smile Week Can Help Improve Your Dental Health

girl with strong white teeth looking at camera and smiling Did you know the week of August is National Smile Week? Here at Adler Advanced Dentistry want to help you keep your smile healthy and bright! This blog post will explore this holiday and how to keep your smile looking its best. 

Why Do We Celebrate National Smile Week?

The National Smile Week is held during the second week of August to promote dental health. During National Smile Week, we want to focus on what makes us smile and how to bring more smiles into our lives.

How to Get Involved in National Smile Week

Spread the word about National Smile Week. Tell your friends, family, and co-workers about it.

Make an effort to smile more this week. Smiling is contagious, so you’ll not only make yourself feel better, but you’ll also make those around you feel better.

Participate in activities that promote smiling and happiness. For example, you could volunteer at a local soup kitchen or visit a nursing home.

Take some time to reflect on the things that make you happy. Why not start a Happiness Jar where you write down something that made you smile daily? 

At the end of National Smile Week, you’ll have a reminder of all the good things in your life.

How to Find a Good Dentist

1. Look for a dentist member of the American Dental Association (ADA) or the American Academy of Cosmetic Dentistry (AACD).

2. Ask your friends, family, or co-workers for referrals to good dentists in your area.

3. Check with your local or state dental association for information on dental clinics in your area.

4. When you visit a dentist for the first time, ask about his or her experience and training.

5. Make sure the dentist’s office is clean and well-organized.

6. Be sure the dentist and staff are up-to-date on infection control procedures.

7. Observe how the dentist and staff interact with patients. The office should be friendly and welcoming.

Maintaining a Healthy and Bright Smile

Our dental team has over 30 years of experience in private practice. We offer a wide range of services, from teeth whitening to full mouth reconstruction. Our goal is to provide our patients with quality dental care. Contact us at 303-449-1119 in Boulder, CO.

A Full Mouth Reconstruction: What It Is And Why You Might Need One

middle aged woman smiling friendly A full mouth reconstruction is a dental procedure used to restore all teeth in a patient’s mouth. This procedure can correct several dental problems, including crooked teeth, missing teeth, and cracked or broken teeth.

Dental implants, crowns, and bridges are typically used in a full mouth reconstruction. In some cases, it may also include veneers or dentures. The exact procedures used will vary from patient to patient, depending on their individual needs.

What are the reasons you might need one?

There are several reasons to consider full mouth reconstruction. The most common cause is extensive tooth decay that has left teeth beyond repair. Other reasons include:

  • Severe gum disease
  • Tooth infection
  • Trauma to the face or mouth
  • A birth defect that affects the mouth
  • Cancer or other serious illness that requires radiation therapy or chemotherapy

How is the procedure done?

An entire mouth reconstruction procedure is a surgical procedure used to restore the functionality and aesthetics of the whole mouth. This procedure is usually used to address several dental issues, including tooth decay, gum disease, missing teeth, and TMJ disorder.

An entire mouth reconstruction procedure usually takes place in two stages. During the first step, any damaged or diseased teeth. The second stage involves restoring the teeth with dental implants, bridges, or dentures.

What are the benefits of having a full mouth reconstruction?

There are many benefits to having a full mouth reconstruction. One of the primary benefits is that you can improve your appearance. A full mouth reconstruction can correct crooked teeth, missing teeth, and other dental problems. It can also make your smile look more attractive.

Another benefit of full mouth reconstruction is improving your oral health. If you have many dental problems, a full mouth reconstruction can fix them all at once. This can make it easier to keep your teeth healthy and reduce your risk of developing cavities and other dental problems.

Are there any risks associated with the procedure?

While the procedure is relatively safe, there are risks associated with any dental procedure. Some risks include:

  • Bleeding
  • Infection
  • Nerve damage
  • Reaction to anesthesia
  • Temporomandibular joint dysfunction
  • Tooth loss

Trust Adler Dentistry

A full mouth reconstruction can be a life-changing procedure. If you are thinking of getting one done, choose Adler Dentistry. With over 30 years in private practice, we are more than happy to make your dental dreams come true. Our office is located in Boulder, CO, and can be reached at 303-449-1119. We offer a wide range of services, from teeth whitening to full mouth reconstructions. We are committed to providing quality dental care to our patients.

3 Tips For Maintaining Dental Hygiene Even If You Hate Brushing Your Teeth

Man brushing teeth isolated on white Your oral health and overall health are both affected by dental hygiene. However, many people hate brushing their teeth, making maintaining good dental hygiene difficult. Don’t despair if you fall into this category! Even if you hate brushing, you can still keep your teeth clean and healthy. Here are 3 tips for maintaining dental hygiene even if you hate brushing.

The Right Way to Brush Your Teeth

It is important to brush correctly to maintain good oral health. Most people know the basics of brushing their teeth but may not be doing it correctly. Incorrect brushing can lead to a build-up of plaque and tartar, which can then lead to cavities and gum disease.

The following tips will help you brush your teeth properly:

  • Use a soft-bristled toothbrush.
  • Place the toothbrush against your teeth at a 45-degree angle.
  • Use gentle circular motions to brush.
  • Brush the front, top, and back of your teeth.
  • Use a pea-sized amount of toothpaste.
  • Spit the toothpaste out after brushing.

These tips will help you brush your teeth correctly and keep your smile healthy! And, if you feel like you are still struggling to reach all those hard-to-reach places, we recommend trying an electric toothbrush. A few on the market can help ensure your entire mouth is getting the clean it needs. If clinicians can benefit from innovative oral care practices, there is no reason why patients cannot too!

The Right Way to Floss Your Teeth

Most people are aware of the importance of flossing their teeth. Flossing removes plaque and bacteria between the teeth and helps prevent gum disease. But did you know there is a right and wrong way to floss?

The wrong way to floss is to simply rip off a piece of floss and jam it into your teeth. Bleeding and gum damage can result from this. The right way to floss is to gently slide the floss between your teeth, using a light back-and-forth motion.

So next time you reach for the floss, remember to be gentle! Your gums will thank you.

Using Mouthwash Properly

Mouthwash can be a great way to keep your mouth clean and your breath smelling fresh. But did you know there is a right and a wrong way to use mouthwash?

It’s true – misusing mouthwash can actually do more harm than good. For this reason, it’s vital to use mouthwash properly. In this article, we’ll give you a quick rundown of everything you need to know about using mouthwash correctly.

Keep these tips in mind:

  • Always follow the directions on the label
  • Don’t swallow mouthwash – it can be toxic
  • Don’t use mouthwash immediately after brushing your teeth – wait at least 30 minutes.

Schedule a Consultation 

Looking for a family dentist in Boulder, CO? Don’t hesitate to contact Adler Cosmetic & Family Dentistry. To schedule a consultation, please call 303-449-1119. 

Straightening Your Teeth Without Braces?

smiling woman holding invisalign braces For many years, orthodontists would throw some uncomfortable wires and brackets onto our teeth that we wore for years and years. This was the only method to straighten our teeth, and then once we had them removed, we’d be given a retainer to keep our teeth from shifting and disrupting all those years of work. A new orthodontic method has given the old wires and brackets a run for their money. This new treatment is called Invisalign! These clear aligners work much faster than the traditional metal braces!

On average, Invisalign treatment can take only 12 to 18 months, compared to the years and years of metal braces. Depending on your personalized case, you can even start seeing results in just a few weeks. To see results quickly, you must wear your aligners as often as possible.

Here Are Some Ways To Speed Up Invisalign Treatment

It’s important to remember that you have control over your journey with Invisalign, which means you can see results quicker if you practice these steps:

  • Wear your aligners for 20-22 hours a day
  • Staying up-to-date on your new aligners
  • Maintaining your dental hygiene
  • Take care of your aligners
  • Maintain your dental appointments

If you are interested in Invisalign, contact Adler Cosmetic & Family Dentistry today! Call us at 303-449-1119 to schedule a consultation with us. Our practice serves patients in Boulder, CO

Why Your Jaw Hurts After You Exercise

Athlete at the top of the mountain doing workout You work out to feel good. So it can be very frustrating to experience a flare-up of jaw pain when you exercise. Turns out, there are a few different reasons why your jaw might feel uncomfortable or tight. Some of them are issues that our Boulder dentist can treat.

Problems With Your Jaw Joints

Your jawbone and skull are connected by the temporomandibular joints on each side of your head. When there’s a problem with these joints, you may experience pain in them and the surrounding muscles. Exercising doesn’t cause TMJ or TMD. However, if you’re clenching your teeth or using improper form while working up a sweat, you could aggravate any existing issues.

Dr. Michael Adler is an experienced neuromuscular dentist who can help relieve your TMJ pain. He uses treatments such as TENS therapy, trigger point injections, and orthotic devices. 

Tooth Infections and Wear

Imagine that you’re running or skiing on a cold winter morning and you suck in a breath. The frigid air stings one or more of your teeth. This sensitive reaction can happen if you have a dental problem, such as a cavity, tooth infection, acute tooth injury, or worn-down tooth enamel.  

Some of these dental issues can also cause pain when clenching your jaws together during exercise. Make a conscious effort to keep your face relaxed and neutral while working out.

Other Habits and Conditions

Jaw pain can sometimes be a symptom of a serious cardiovascular problem. The pain usually comes on with exercise but subsides with rest. See a physician if you suspect a cardiac issue.

Another cause of jaw pain during physical activity is poor posture. For example, running in a forward-head position can expose your neck muscles to increased tension that radiates to the jaw. 

Schedule a Consultation Today

Dr. Michael Adler can determine if your pain is related to a dental or jaw issue. He trained in neuromuscular dentistry at the Las Vegas Institute for Advanced Dental Studies.

Schedule an evaluation today at 303-449-1119. Adler Advanced Dentistry serves Boulder, Denver, Fort Collins, and nearby Colorado communities.

Can You Drink Coffee with Dentures?

Woman with dentures drinking coffee Dentures tend to resist discoloration better than natural teeth. However, if you drink coffee regularly and do nothing to remove it from your dentures, it can eventually leave behind stains. 

You don’t have to give up your morning cup of joe to keep your dentures looking their best. In fact, many of the same tips that can prevent coffee stains on teeth will also work for dentures. 

Tips To Keep Your Dentures White and Clean

Here are a few ways to lessen the discoloration caused by coffee:

  • Drink your coffee through a straw: While there’s some debate about its effectiveness, drinking coffee through a straw could help prevent stains. The straw might be able to keep the dark beverage off your dentures and direct it towards the back of your mouth.
  • Drink water when you have coffee: Drinking water alongside coffee can help rinse the tannins from your dentures. You can swish water around in your mouth between sips of coffee. You can also drink some after you have finished your coffee for a similar result.
  • Don’t be a slow sipper: If you spend a few hours finishing a single cup of coffee, your dentures might thank you for drinking it a bit faster. It will reduce the total amount of time that your dentures are exposed to the beverage. This may help prevent discoloration.
  • Schedule regular dental visits: Our dentist can clean and polish your dentures during a quick visit. He can also help you stay on top of smile-healthy habits and routines.

Dentures can enhance your quality of life because they restore the function and appearance of your smile. You don’t need to worry about them getting between you and the things you love. It’s possible to enjoy coffee while minimizing its impact on your dental work for long-term success.

Book a Dental Appointment in Boulder

Our dentist knows everything there is to know about dentures. Whether you already wear them or are interested in learning more about life with dentures, he will gladly meet your needs.

Call 303-449-1119 today to schedule a visit to Adler Advanced Dentistry. Dr. Michael Adler serves patients from Denver, Fort Collins, and nearby areas of Colorado.

Is Invisalign® Faster Than Braces?

Invisalign braces on blue background If you dream of having a straighter smile but don’t want to spend years in orthodontic treatment, Invisalign® might be the perfect match. These clear aligners can work much faster than traditional metal braces. 

The average Invisalign treatment takes 12 to 18 months. However, you can start seeing results in just a few weeks. Metal braces, on the other hand, can take between one and three years.

Factors such as the complexity of your case and how often you wear your aligners will impact your total treatment time. Our dentist can give you an estimate based on your exact needs.

Ways to Speed Up Invisalign Treatment

It may seem like you have no control over your orthodontic treatment time. However, that isn’t entirely true. There are a few different ways to make Invisalign® work faster, including:

  • Wearing your aligners for 20 to 22 hours a day
  • Switching to your new aligners as instructed
  • Brushing your teeth regularly to avoid dental problems
  • Taking care of your trays to limit unnecessary replacements
  • Keeping your dental appointments 
  • Using AcceleDent® Aura 

AcceleDent® Aura for Invisalign Patients

Our practice proudly offers AcceleDent® Aura to accelerate your Invislign® treatment. This comfortable and non-invasive device can help straighten your smile in a shorter amount of time.

AcceleDent uses gentle vibrations to speed up the movement of your teeth. It can reduce your Invisalign® treatment time by as much as 50%. Our patients love the time-saving benefits of this device.

Get Treatment Time Estimates Today

Every patient is different. Dr. Michael Adler can determine how long it might take to achieve your smile goals with Invisalign® clear aligners in Boulder. They will likely save you time over braces. 

Call 303-449-1119 to schedule a consultation at Adler Advanced Dentistry. Our modern and inviting dental office serves patients from Denver, Fort Collins, and nearby areas of Colorado.

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