Who Is Most at Risk for Sleep Apnea? Exploring Common Risk Factors

Woman laying down sleeping with mouth open due to sleep apnea in Boulder, CO Sleep apnea is a concerning sleep disorder where a person’s breathing pauses during sleep. This common condition can lead to various health complications if left untreated. But who is most at risk for developing sleep apnea? Understanding the common risk factors can help you identify potential warning signs and seek treatment early.

At Adler Advanced Dentistry in Boulder, CO, Dr. Michael Adler and his dedicated team provide state-of-the-art dental care to patients seeking sleep apnea treatment. Committed to comprehensive treatment and lifelong oral health, they empower patients to make informed choices about their dental care for outstanding results.

If you fall into any of the following categories, consider seeking sleep apnea treatment from Dr. Adler.

Being Overweight or Obese

Excess weight is among the most significant risk factors for sleep apnea, particularly obstructive sleep apnea (OSA). Fat accumulated around the neck and upper airway can obstruct breathing during sleep, leading to interrupted airflow. Ensure you’re at a healthy weight through diet and exercise to reduce this risk significantly.

Age and Gender

While sleep apnea can impact individuals of all ages, it is more common in adults over the age of 40. Additionally, men are at higher risk than women, although the risk for women increases after menopause.

Family History

Genetics can play a role in sleep apnea. If a close relative has the condition, there’s a higher chance that you may develop it also. This could be due to inherited traits like a narrow airway or other anatomical features.

Lifestyle Habits

Smoking and overindulgence in alcohol can exacerbate sleep apnea symptoms. Smoking inflames the airway, while alcohol relaxes throat muscles, increasing the likelihood of airway collapse during sleep.

Certain Medical Conditions

Conditions like hypertension, Type 2 diabetes, and chronic nasal congestion are associated with a higher risk of sleep apnea. Additionally, individuals with conditions like polycystic ovary syndrome (PCOS) or hypothyroidism may also be more prone to sleep-disordered breathing.

Anatomical Factors

People with a naturally narrow airway, large tonsils, or a thick neck circumference are more likely to experience airway obstructions during sleep. These physical traits often contribute to OSA.

Get More Restful Sleep with Sleep Apnea Treatment in Boulder, CO

Recognizing risk factors is the first step toward better sleep health. If you suspect you may be at risk for sleep apnea, call us today at 303-449-1119 to schedule a consultation for evaluation and guidance on treatment options.

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